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URX-MT - Kick Box Metabolic Interval
Kick Box Metabolic Interval by Amy Bento uses contemporary boxing and martial art movements on the urban rebounder which is never been seen or attempted before. Amy's workout is an Intermediate to Advanced and will get your heart rate elevated while offering modified options for Beginners and Intermediate practitioners. Amy's energy on this workout is intoxicating and you will look forward to doing this sequence several times a week.